Cardio Exercises
29 exercises targeting the cardio. Hover any card to preview the movement.
Astride Jumps (male)
cardiovascular systemIntermediate
Back and Forth Step
cardiovascular systemBeginner
Bear Crawl
cardiovascular systemBeginner
Burpee
cardiovascular systemIntermediate
Cycle Cross Trainer
cardiovascular systemBeginner
Dumbbell Burpee
cardiovascular systemIntermediate
Half Knee Bends (male)
cardiovascular systemBeginner
High Knee Against Wall
cardiovascular systemBeginner
Jack Burpee
cardiovascular systemIntermediate
Jack Jump (male)
cardiovascular systemIntermediate
Jump Rope
cardiovascular systemIntermediate
Mountain Climber
cardiovascular systemBeginner
Push to Run
cardiovascular systemBeginner
Run
cardiovascular systemBeginner
Run (equipment)
cardiovascular systemBeginner
Scissor Jumps (male)
cardiovascular systemIntermediate
Semi Squat Jump (male)
cardiovascular systemIntermediate
Short Stride Run
cardiovascular systemBeginner
Skater Hops
cardiovascular systemBeginner
Ski Step
cardiovascular systemBeginner
Star Jump (male)
cardiovascular systemIntermediate
Stationary Bike Run V. 3
cardiovascular systemIntermediate
Stationary Bike Walk
cardiovascular systemBeginner
Swing 360
cardiovascular systemBeginner
Walk Elliptical Cross Trainer
cardiovascular systemIntermediate
Walking High Knees Lunge
cardiovascular systemBeginner
Walking on Incline Treadmill
cardiovascular systemBeginner
Walking on Stepmill
cardiovascular systemIntermediate
Wheel Run
cardiovascular systemBeginner